Embark on a journey to personal growth and mental well-being with a tailored approach. I understand that each individual's path is unique and am dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.

I provide a safe space where compassion meets personalized support. Your unique needs take center stage in a client-centered approach. Join me on your path to wellness, where your journey is my priority.

Personalized, tailored sessions focused on addressing complex trauma, relationship issues, and related challenges. 

Specialized therapy focused on understanding and healing from complex trauma. Through education, training, and experience, I have a unique understanding of how trauma affects every aspect of a person's life. I offer a compassionate, non-judgmental environment using evidence-based practices including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS).

Sessions designed to address unhealthy family dynamics, fostering healing and healthier relationships among family members.

Is anxiety and/or depression taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I'm confident I can help. My practice offers the most effective forms of treatment to get the relief from anxiety and depression that you deserve. When it comes to treating anxiety and depression disorders, research shows that therapy is usually the most effective option. That’s because therapy – as opposed to medication – treats more than just symptoms to the problem.