Trauma-Informed Therapy
Specialized therapy focused on understanding and healing from complex trauma. Through education, training, and experience, I have a unique understanding of how trauma affects every aspect of a person's life. I offer a compassionate, non-judgmental environment using evidence-based practices including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Mindfulness-Based Stress Reduction (MBSR),